Episode 57
Anxiety Research: Selank and Semax, Calm and Focus
Anxiety as a nervous system stuck on alarm: a loud amygdala and a quiet prefrontal cortex. The short covers Selank, studied for calming without sedation, and Semax, studied for BDNF and focus.
Now playing · Episode 57
Anxiety Research: Selank and Semax, Calm and Focus
Transcript
- anxiety one in five adults live with it and most just try to push through but anxiety doesn't just
- slow you down it rewrites your whole day pull back the curtain on anxiety your thoughts won't
- sit still you reread the same paragraph three times you start tasks and abandon them halfway
- your morning becomes a fight with yourself you snap at people you love by night you're wired and
- exhausted at the same time anxiety isn't a personality trait it's a system stuck in alarm
- mode your nervous system has a dial that controls how alert and reactive you are in anxiety that
- dial gets stuck on high your brain reads everyday signals as threats cortisol pumps when it shouldn't
- your prefrontal cortex the part that plans and focuses goes quiet your amygdala the part that
- warns and worries takes over you feel scattered you feel reactive you're
- you can't think straight there's a way to recalibrate this system two peptides working
- from opposite ends Selank the calming peptide it tells your nervous system to step down from alarm
- without sedating you the dial moves back to baseline cortisol drops the amygdala quiets you stop reacting
- to nothing Semax the clarity peptide it boosts BDNF your brain's growth signal and brings your prefrontal
- cortex back online focus returns thoughts organize the fog lifts calm the floor raise the ceiling clear
- the noise together your days start to make sense again your morning starts steady not panicked you
- sit with one task and finish it conversations feel easy again you stop reacting to small things brain fog
- clears decisions get sharper and by the end of the day you have energy left we call this the clarity