Episode 44
Fat Down, Muscle Kept: the Lean Stack
Body composition is two numbers, and most diets move both the wrong way. Lean stacks three peptides studied around fat and muscle separately: what the research measured.
Now playing · Episode 44
Fat Down, Muscle Kept: the Lean Stack
Transcript
- Body composition is two numbers: fat down, muscle preserved
- . Most weight loss kills both at the same time.
- You lose the fat and you lose the muscle that holds your
- metabolism up.
- Six months later, the weight comes back and you have less
- of yourself to fight it with.
- Three peptides can change that.
- Retatrutide turns down hunger without crashing your day,
- so you eat less without thinking about it constantly.
- Tesamorelin attacks deep visceral fat, the kind diet alone
- won't reach.
- The fat that sits behind the muscle wall.
- Tesamorelin keeps your growth hormone pulses firing, so
- muscle and recovery survive the deficit.
- The three work together as a recomposition stack, not a
- starvation tool.
- For people losing weight who refuse to look depleted, who
- want the scale to drop and the mirror to still recognize
- them.
- We call this the lean protocol.
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